Summary
Overview
Work History
Education
Skills
Certification
surfing, windsurfing, music, concerts, pilates, art, fashion, diving, horse riding, painting
Languages
Timeline
Generic

Kalina Adamska

Krakow

Summary

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Experienced leader with strong background in guiding teams, managing complex projects, and achieving strategic objectives. Excels in developing efficient processes, ensuring high standards, and aligning efforts with organizational goals. Known for collaborative approach and commitment to excellence.

Hardworking and passionate job seeker with strong organizational skills. Ready to help team achieve company goals.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Swimming Instructor

Kraków
09.2019 - Current
  • Tailoring classes to individual clients
  • Leading groups of children, teenagers, and adults
  • Taught daily swim instruction to students varying in ages and skill levels.
  • Used teaching aids such as kickboards, diving rings, and fins correctly to teach students.
  • Continuously updated knowledge on swimming techniques, water safety practices, and instructional methods by attending professional development workshops and conferences.
  • Collaborated with colleagues to develop comprehensive swim programs for participants of all ages and skill levels.
  • Enhanced swimmer performance by developing tailored lesson plans and incorporating innovative training techniques.
  • Adapting the level of classes, even for large groups

Pilates Instructor

Palm Studio Kraków
03.2025 - 08.2025
  • Developed tailored Pilates programs to meet diverse client needs and fitness levels.
  • Led group classes, fostering an inclusive environment that encouraged participant engagement.
  • Monitored client progress, providing personalized feedback to enhance their practice.
  • Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
  • Maintained a clean and organized studio space, ensuring a safe environment for all participants.
  • Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
  • Contributed to studio''s revenue growth by promoting private lessons and package deals.
  • Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
  • Kept facilities and equipment clean and organized.
  • Used music to motivate and energize classes.

Infant Swimming Instructor

Mali Nurkowie
11.2019 - 08.2025
  • Instructed diverse skill levels in swimming techniques and water safety protocols.
  • Developed customized lesson plans to enhance students' swimming abilities and confidence.
  • Monitored student progress, providing constructive feedback to foster improvement.
  • Implemented engaging activities to maintain interest and motivation during lessons.
  • Organized and taught swimming lessons to children aged 3 months to adults.
  • Increased class engagement with interactive activities and games focused on various swimming techniques.
  • Promoted water safety awareness by incorporating essential skills into lessons such as treading water, floating, and rescue techniques.
  • Planned classes covering different ages and skill levels to prepare students for basic and advanced swimming needs.
  • Took notes strengths and weaknesses of each child in class to track progress.
  • Prepared equipment before each class class and stored items promptly after classes.

Real Estate Agent

Bracia Sadurscy
06.2023 - 12.2023
  • Facilitated property showings, showcasing features and benefits to prospective buyers.
  • Developed marketing strategies utilizing social media platforms to enhance property visibility.
  • Negotiated purchase agreements, ensuring favorable terms for clients while maintaining compliance with regulations.
  • Conducted market analysis to identify trends and inform pricing strategies for listings.
  • Maintained connections with clients to encourage repeat business and referrals.
  • Advertised client properties through websites, social media, and real estate guides.
  • Communicated with clients to understand property needs and preferences.
  • Advised clients on market conditions and property value for informed decision-making.
  • Presented purchase offers to sellers for consideration.

Employee of the Art Interpretation Department

Wawel Castle Kraków
07.2022 - 08.2022
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.

Fabric Conservation Studio Employee

University of St. John Paul II
09.2020 - 06.2021
  • Organized and detail-oriented with a strong work ethic.
  • Paid attention to detail while completing assignments.
  • Learned and adapted quickly to new technology
  • Demonstrated strong organizational and time management skills while managing multiple projects.

Water Lifeguard

Basen AGH Kraków
11.2018 - 08.2019
  • Monitored pool activities to ensure safety and compliance with health regulations.
  • Administered first aid and CPR during emergencies, ensuring swift response and care.
  • Conducted regular safety drills to maintain readiness among team members and patrons.
  • Collaborated with management to develop training programs for new lifeguards, enhancing skill levels.
  • Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
  • Monitored safety of guests in and around swimming pool.
  • Maintained a clean and safe facility, performing necessary cleaning tasks on a daily basis.
  • Responded to emergency situations in a timely, efficient manner.

Babysitter

Kraków
09.2018 - 08.2019
  • Supervised children's activities, ensuring safety and engagement in age-appropriate tasks.
  • Developed and implemented educational games to promote cognitive development and creativity.
  • Coordinated schedules for multiple families, balancing diverse needs and preferences efficiently.
  • Communicated regularly with parents regarding child progress, behavior, and any concerns raised.
  • Adapted care plans based on individual child needs, fostering a nurturing environment for growth.
  • Organized recreational outings that enhanced social skills and teamwork among children.
  • Played games, worked on puzzles, and read books to young children.
  • Communicated positively with children and guardians.
  • Taught children to organize toys, wash hands, and share by leading by example.
  • Maintained open communication with parents about daily activities, behaviors, and concerns.

Internship at Elle Magazine

ELLE Magazine
06.2018 - 07.2018
  • Assistance in organizing professional photo sessions
  • Renting and returning clothes from various clothing brands
  • Creating content published in the magazine
  • Knowledge of trends
  • Assisted in developing project documentation and presentations for stakeholder meetings.
  • Collaborated with team members to streamline workflow processes and improve project efficiency.
  • Supported data collection and analysis to inform strategic decision-making initiatives.
  • Conducted research on industry trends to enhance project relevance and direction.
  • Sorted and organized files, spreadsheets, and reports.
  • Enhanced team productivity by assisting with organization of project documentation.

Seller

Zara
09.2016 - 03.2017
  • Developed strong relationships with customers to drive repeat sales and enhance customer loyalty.
  • Managed inventory levels, ensuring optimal stock availability and reducing waste.
  • Operated cash register to process payments and provided receipts to establish proof of transaction.
  • Utilized product knowledge to educate customers on features and benefits.
  • Developed customized solutions for clients'' unique needs, resulting in improved satisfaction and loyalty.
  • Informed customers of promotions to increase sales productivity and volume.
  • Selected correct products based on customer needs, product specifications and applicable regulations.
  • Served customers with knowledgeable, friendly support at every stage of shopping and purchasing.

Education

Bachelor of Arts in Cultural Property Protection - Protection of Cultural Assets

University of St. John Paul II
Krakow, Poland
07-2022

Fashion Designer Diploma - Fashion Design

Krakow Art Schools
Kraków
06-2018

Diploma in Styling And Image Creation - Styling And Image Creation

Artistic Alternative
Krakow, Poland
09-2017

Skills

  • Expert swimmer

  • Child development

  • Swimming and water safety

  • Parent communication

  • Student and class monitoring

  • Creative thinking

  • Customer service

  • Group instruction

  • Personalized instruction

  • Flexible schedule

  • Conflict resolution

  • Flexibility and adaptability

  • Reliable and responsible

  • Cooperative attitude

  • Social media presence

  • Active listening

  • Class leadership

Certification

Certificate of Completion Pilates Programme Comprehensive I

Aqua Education Training - PSPN - 11th & 12th June 2022


AMS Certificate Sport Instruktor in Swimming 22/09/2019


Green Way - Sport instructor specializing in inflant swimming




surfing, windsurfing, music, concerts, pilates, art, fashion, diving, horse riding, painting

I am a person of many passions

Languages

English
Upper intermediate (B2)

Timeline

Pilates Instructor

Palm Studio Kraków
03.2025 - 08.2025

Real Estate Agent

Bracia Sadurscy
06.2023 - 12.2023

Employee of the Art Interpretation Department

Wawel Castle Kraków
07.2022 - 08.2022

Fabric Conservation Studio Employee

University of St. John Paul II
09.2020 - 06.2021

Infant Swimming Instructor

Mali Nurkowie
11.2019 - 08.2025

Swimming Instructor

Kraków
09.2019 - Current

Water Lifeguard

Basen AGH Kraków
11.2018 - 08.2019

Babysitter

Kraków
09.2018 - 08.2019

Internship at Elle Magazine

ELLE Magazine
06.2018 - 07.2018

Seller

Zara
09.2016 - 03.2017

Bachelor of Arts in Cultural Property Protection - Protection of Cultural Assets

University of St. John Paul II

Fashion Designer Diploma - Fashion Design

Krakow Art Schools

Diploma in Styling And Image Creation - Styling And Image Creation

Artistic Alternative

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Kalina Adamska