KATARZYNA DUDEK
Sutton
Summary
Results-oriented nutritionist and personal trainer with a focus on interpersonal communication and task management. Committed to continuous learning and adept at overcoming challenges. Self-motivated and proactive, requiring minimal supervision. Skilled in fostering collaboration among diverse teams in multicultural environments.
Overview
1
1
Certification
4
4
years of professional experience
Work history
Maternity Leave
-
2025.10 - Current
Fitness Instructor & Membership Sales Consultant
Energie Fitness Tooting
Tooting London, UK
2025.04 - 2025.10
- Promote club growth through sales outreach and floor safety coaching daily.
- Provide club tours to prospects, align goals, and convert enquiries into sign-ups.
- Deliver one-to-one member inductions, design exercise plans, and demonstrate equipment safely.
- Support reception by answering member questions and keeping the gym clean.
Personal Trainer
Anytime Fitness
Sutton
2024.09 - 2025.03
- Designed personalized fitness programs, set goals, and conducted health assessments
- Led individual and group sessions, ensuring proper form and injury prevention
- Provided nutritional guidance, tracked progress, and educated clients on exercise techniques
Personal Trainer
Energie Fitness
Borough
2024.06 - 2024.09
- Conducted consultations, fitness assessments, and developed personalized training plans
- Provided nutritional guidance and educated clients on proper equipment use
- Maintained a safe, clean gym environment and stayed updated on fitness trends
Health Advisor
The Blackberry Clinic / Bupa UK
2023.07 - 2024.04
- Worked with GPs and physiotherapists to deliver health assessments, exercise, and nutrition advice
- Performed clinical testing (venipuncture, ECGs, VO2 Max) and developed lifestyle plans
- Managed scheduling, diary coordination, and client queries
Well-being Coordinator
Metropolitan Thames Valley
2023.01 - 2023.07
- Designed meal plans and activity programs to support physical and mental well-being
- Trained staff, collaborated with clinical teams, and provided health reports
- Managed kitchen stock and assisted in expanding the Well-being department
Catering Chef Assistant
The Pure Package
2022.09 - 2022.12
- Ensured correct portioning and dietary compliance for client meals
- Identified recipe inconsistencies and suggested improvements
- Assisted in meal prep, packaging, and stock management while maintaining hygiene standards
Education
BSc - Human Nutrition and Health
University of Greenwich
ChathamSkills
Technical & Research: Nutrition Analysis (JASP, Mendeley, MS Office), Data Collection, Clinical Testing
Soft Skills: Communication, Client Engagement, Report Writing, Admin Tasks
Other: Analytical & Numeracy Skills, Basic Lab Techniques
Languages
Polish
Native language
English
Fluent
Polish
Native
Spanish
Beginner
Certification
- Level 2+ 3 Fitness Instructor and Personal Training with BISMA
- Zumba Basic Level 1 (B1)
- Pre- and Postnatal Trainer Certification (Currently in Progress)
References
References available upon request.
Hobbies and interests
Health & nutrition | Hiking & movement | Content creation | Exercise & physiology | Music & Playing instruments
Timeline
Maternity Leave
-
2025.10 - Current
Fitness Instructor & Membership Sales Consultant
Energie Fitness Tooting
2025.04 - 2025.10
Personal Trainer
Anytime Fitness
2024.09 - 2025.03
Personal Trainer
Energie Fitness
2024.06 - 2024.09
Health Advisor
The Blackberry Clinic / Bupa UK
2023.07 - 2024.04
Well-being Coordinator
Metropolitan Thames Valley
2023.01 - 2023.07
Catering Chef Assistant
The Pure Package
2022.09 - 2022.12
BSc - Human Nutrition and Health
University of Greenwich